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Researchers have found that individuals with untreated hearing loss are at a significantly higher risk of developing dementia compared to those with normal hearing. In fact, studies suggest that the risk of dementia may increase by as much as fivefold in individuals with severe hearing impairment. What’s more, some studies have been beginning to show that hearing loss is the #1 risk factor for dementia. But how exactly does hearing loss lead to cognitive decline?

The answer lies in the intricate workings of the brain. Hearing loss not only impairs our ability to perceive sounds but also places additional strain on cognitive resources. When the brain must work harder to decode muddled auditory signals, it diverts energy away from other cognitive functions, such as memory and comprehension. Over time, this cognitive overload can take its toll, leading to accelerated brain atrophy and an increased susceptibility to dementia.

Furthermore, social isolation, often a consequence of untreated hearing loss, may further exacerbate the risk of dementia. Human connection and engagement are vital for maintaining cognitive vitality, yet individuals with hearing impairment may withdraw from social interactions due to communication difficulties. This isolation can foster feelings of loneliness and depression, both of which have been linked to an elevated risk of dementia.

The implications of this research are profound. It suggests that by addressing hearing loss early on, we may be able to mitigate the risk of dementia and preserve cognitive function well into old age. Routine hearing screenings, coupled with timely intervention strategies such as hearing aids, could prove instrumental in safeguarding brain health.

Moreover, this revelation underscores the importance of adopting a holistic approach to healthcare—one that recognizes the interconnectedness of our bodily systems. Just as we prioritize cardiovascular health to reduce the risk of stroke and heart disease, so too must we prioritize auditory health to protect against cognitive decline.

As we navigate the complexities of aging in an increasingly noisy world, let us not overlook the silent connection between hearing loss and dementia. By amplifying awareness, advocating for early intervention, and fostering a culture of proactive auditory care, we can empower individuals to safeguard their cognitive vitality and embrace a future of clarity and connection.

To dive even further into this topic, we’ve linked to an enlightening video segment from Today: https://www.today.com/today/embedded-video/mmvo197918789961

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In recent years, the connection between hearing loss and dementia has presented itself in numerous ways to hearing care and healthcare professionals. While they may seem unrelated at first glance, research suggests a compelling relationship that points to the importance of addressing hearing health for overall cognitive well-being.

The Overall Picture

Studies have consistently shown a correlation between untreated hearing loss and an increased risk of cognitive decline, including conditions like dementia and Alzheimer’s disease. The mechanisms behind this connection are still being explored, but several compelling theories shed light on the intricate relationship between our ears and our brain.

Below, we’ve shared three theories at the forefront of current research:

Hearing loss places an additional cognitive load on the brain as it struggles to interpret incomplete or distorted auditory signals. This increased cognitive effort may divert resources from other cognitive functions, potentially contributing to cognitive decline over time.

Moreover, untreated hearing loss often leads to social isolation, another factor linked to an elevated risk of dementia.

Some studies suggest that the brain may undergo structural changes in response to untreated hearing loss. The auditory cortex, responsible for processing sound, may experience atrophy when deprived of regular stimulation. This neural shrinkage could potentially contribute to a higher risk of cognitive decline and dementia.

The auditory system and certain parts of the brain associated with memory and cognition share neural pathways. It’s hypothesized that the decline in auditory input due to hearing loss may negatively impact these shared pathways, influencing cognitive functions and potentially contributing to the development of dementia.

The Importance of Early Intervention

Recognizing and addressing hearing loss in its early stages may play a crucial role in mitigating the associated risks of cognitive decline. Annual hearing check-ups, along with the use of hearing aids when needed, can provide the auditory stimulation necessary to maintain neural connections and reduce the cognitive load on the brain. Beltone has specialized in hearing healthcare for more than 80 years, so don’t hesitate and make your appointment today!

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One of the most profound areas where hearing loss exerts its influence is in our relationships. Whether it’s with partners, family members, or friends, the ability to communicate effectively forms the foundation of healthy relationships. And more than being able to hear our loved-ones clearly, it’s just as important that our loved-ones know they are being heard. Relationships are a two-way street, after all, and when communication becomes strained due to hearing loss our loved-ones can be affected just as much as you!

In romantic relationships, the strain of hearing loss can be particularly pronounced. Simple acts of intimacy, like whispering endearments, or sharing secrets in the dark may lose their luster when one partner struggles to hear. Frustration can simmer as misunderstandings multiply, leading to feelings of isolation and resentment. The once effortless flow of conversation may give way to awkward pauses and strained attempts at lip-reading.

Family dynamics are also put under pressure in the face of hearing loss. Parent-child relationships, which thrive on open communication and shared experiences, may encounter hurdles as the gap between generations widens. Children may feel the burden of responsibility as they become interpreters for their hearing-impaired parents, navigating complex emotions alongside everyday interactions.

Friendships, too, are not immune to the effects of hearing loss. Social gatherings that were once a source of joy may turn into sources of anxiety as multiple voices speaking at once become a jumbled mess. Friends may unwittingly exclude their hearing-impaired companion from conversations, further deepening feelings of isolation and alienation.

Yet, there is always hope. Hearing loss does not have to slow you down, and in many cases is remedied in quick and pain-free ways. Through a variety of treatment options, hearing impairment can be a thing of the past so you can get back to those lovable two-way streets with the ones you care about most. Beltone is known for our world-class hearing aids that offer the best technology available paired with undeniable comfort and user-friendly features, so don’t hesitate to make your appointment today.

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When it comes to protecting your hearing, a quick and painless hearing test performed once a year can make a world of difference. It’s easy to take our hearing for granted, but healthy hearing enriches our connection with others, our overall health, and our everyday lives. Below are five standout reasons to consider the benefits of an annual hearing test!

1. Early Detection of Hearing Loss:

One of the primary reasons to prioritize annual hearing tests is the early detection of hearing loss. Hearing loss can be gradual, and individuals often adapt to it without even realizing. Regular testing allows professionals to identify potential issues before they escalate, offering the opportunity for timely intervention and management.

2. Improved Communication:

Hearing loss can impact communication, leading to misunderstandings, frustration, and even isolation. By getting your hearing tested annually, you ensure that any hearing difficulties are identified and addressed promptly. This proactive approach can contribute to maintaining healthy relationships, both personally and professionally.

3. Prevention of Cognitive Decline:

Recent research has highlighted the link between untreated hearing loss and cognitive decline, including conditions like dementia. Annual hearing tests not only help in identifying existing issues but also contribute to the prevention of potential cognitive decline by addressing hearing problems early on.

4. Personal Safety:

Our ability to hear plays a vital role in our safety. Whether it’s the sound of an approaching vehicle or a warning signal, our ears alert us to potential dangers. Regular hearing tests ensure that our safety remains a top priority by identifying any issues that may compromise our ability to hear important cues in our environment.

5. Enhancing Quality of Life:

Hearing loss can impact various aspects of life, from enjoying music and participating in conversations to fully experiencing the world around us. By prioritizing annual hearing tests, individuals can take proactive steps to preserve their auditory health, thereby enhancing their overall quality of life.

Conclusion:

Our hearing is a precious instrument that deserves regular attention and care. Annual hearing tests are not just about identifying problems – they are a proactive step to preserve and protect one of our most valuable senses. By taking the time for this simple yet crucial exam, we can enjoy the full spectrum of sounds life has to offer while maintaining overall health and well-being. Remember, the sound of health begins with a hearing test.

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There must be love in the air, because lately I’ve found myself reflecting on the profound impact that hearing health has on our relationships. And whether romantic or not, this Valentine’s Day serves as a poignant reminder of the vital role that our sense of hearing plays in fostering these relationships, leading to meaningful connections with those we hold dear. So, in the spirit of Cupid and his heart-shaped arrows let’s show our ears some much-deserved love this Valentine’s Day!

Hearing loss can pose challenges in communication, potentially leading to misunderstandings and feelings of isolation. For couples, friends, and family members, these challenges can be particularly disheartening. This Valentine’s Day, let’s celebrate not just the love we share but also the ability to express it fully through clear and meaningful communication.

Addressing hearing health is an act of self-love and care that extends beyond an individual to impact the entire circle of relationships. Regular hearing check-ups, early detection of hearing issues, and proactive measures can help preserve this precious sense and contribute to a richer, more vibrant connection with loved ones.

Consider the gift of a hearing check-up for yourself or a loved one this Valentine’s Day. By doing so, you not only invest in your well-being but also in the strength of your relationships. Embrace the joy of hearing the laughter of a loved one, the melodic notes of a favorite song, and the whispers of affection that make this season of love truly special!

As a hearing care professional, my passion lies in promoting the power of hearing health, not just as a professional responsibility but as a heartfelt commitment to enhancing our human connections. This Valentine’s Day, let’s make a pledge to prioritize our hearing and, in doing so, cultivate a more harmonious and love-filled world.

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An apple a day, more laughter, and…hearing aids? A recent study suggests that hearing aids can significantly impact your longevity, something that we at Beltone have seen firsthand over our 80 years in treating hearing loss. What’s more, most of the 40 million adults with hearing loss are not using hearing aids! Both the hearing and health benefits received from hearing aids are undeniable, and now a groundbreaking study is one step closer to proving it.

Armed with prior research from John Hopkins University, the study unveils a deep connection between hearing loss and various health issues, ranging from cognitive decline to an increased risk of frailty and falls. Published in The Lancet Healthy Longevity, it suggests that restoring hearing loss with hearing aids may not only improve the quality of life but could also extend it.

Dr. Janet Choi, an otolaryngologist with Keck Medicine of USC, led the study using data from the National Health and Nutrition Examination Survey, tracking nearly 1,900 adults with documented hearing loss. The surprising revelation was that those who regularly used hearing aids had a remarkable 24% lower risk of mortality compared to those who never used them. This significant difference in mortality risk underscores the potential life-saving impact of addressing hearing loss through the use of hearing aids.

While the researchers had anticipated some positive effects, the magnitude of the difference in mortality risk took them by surprise. Even after accounting for factors such as age, ethnicity, education, and medical history, the association between regular hearing aid use and increased longevity held strong.

Choi emphasizes the stunning underutilization of hearing aids, with only 12% of people with hearing loss using them regularly according to her study. Another striking finding revealed that individuals with hearing aids, who failed to use them regularly, faced a mortality risk equivalent to those who never used hearing aids at all.

Drawing from personal experience, Choi, born with hearing loss in one ear, highlights the transformative impact of hearing aids. Initially resistant, she now acknowledges the profound difference they make, especially in her surgical profession where communication is paramount.

Choi recommends a daily habit of wearing hearing aids for at least 30 consecutive days for new users to fully adapt and experience the benefits. Despite the barriers to hearing aid use, such as cost and stigma, technological advancements have made these devices more affordable and user-friendly than ever before. This newsworthy publication adds to the mounting evidence that hearing aids are not just about restoring sound but potentially extending lives. If you have hearing aids tucked away, Dr. Choi’s advice is clear: give them another try. The benefits may not only be heard but could be life-changing.

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While many of us await the holidays in eager anticipation, for some the festive season can be a time of increased isolation and loneliness, particularly for those dealing with untreated hearing loss. Forced isolation, coupled with the challenges of impaired hearing, can amplify feelings of frustration, and contribute to mental health issues. In this blog post, we’ll explore the connection between holiday depression, isolation, and hearing loss, and discuss strategies to break the silence and rediscover the joy of the season.

First, let’s look at some problems the holidays can present to those with untreated hearing loss, followed by simple strategies to overcome them:

Social Participation

Adults with untreated hearing loss are less likely to participate in organized social activities, only made worse during the holiday season. This withdrawal from social engagements can lead to a sense of exclusion and contribute to the cycle of isolation and loneliness. This isolation, in turn, becomes a risk factor for cognitive impairment and dementia.

Amplifying Depression

Hearing loss can make depression worse. The inability to fully engage in conversations and share in the holiday festivities may lead to a deepening of depressive feelings, creating a significant barrier to enjoying the season.

Contributing to Mental Health Issues

Impaired hearing and the accompanying feelings of isolation and helplessness can contribute to mental health problems such as anxiety. Addressing the root cause of these issues becomes crucial for overall well-being.

Supporting Others Before the Holidays

Recognizing that it’s not always possible to address hearing issues before the holidays, it’s essential to come up with a support plan. Understanding the emotional toll of hearing loss and being empathetic can go a long way in helping individuals feel understood and supported. Be sure to use our recent blog post titled, “Handling Holiday Gatherings with Hearing Loss” as a resource to help formulate a plan.

How to Break the Silence and Enjoy the Holidays:

Taking the first step towards addressing hearing loss involves scheduling a hearing test. Identifying the extent of the impairment is crucial in developing an effective plan for intervention.

Once the extent of the hearing loss is known, discussing available benefits and options with a hearing care professional can guide individuals toward the most suitable solutions, whether it be hearing aids or other assistive devices.

Investing in hearing devices can be a transformative step toward reclaiming a sense of normalcy and actively participating in holiday festivities. Modern hearing aids are discreet, effective, and tailored to individual needs.

With improved hearing and a renewed sense of connection, individuals can fully embrace the holiday season. Engaging in conversations, enjoying festive sounds, and partaking in social activities can once again become sources of joy.

Conclusion:

Addressing hearing loss goes beyond the physical act of hearing — it involves breaking down barriers to communication and reestablishing connections with the world and loved ones. As we approach the holiday season, let’s prioritize not only the gift of hearing but also the gift of shared moments and the joy of being fully present. By understanding the impact of hearing loss on mental health and social well-being, we can work towards creating a holiday season that is inclusive, supportive, and filled with the sounds of shared laughter and celebration. After all, hearing is cheering!

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Much like learning a second language, or keeping your tennis stroke consistent, there are some things in life that need a bit more regular-use than others to stay in shape. We’ve all heard the phrase, “Use it or lose it!”, and when it comes to your hearing, that’s exactly what can happen when hearing loss is left unchecked.

This blog will detail a condition called Auditory Deprivation that can result from prolonged neglection of a hearing loss, and although we can’t help keep your forehand in play, we can certainly spare you from the negative impact this condition can have on your quality of life.

Understanding Auditory Deprivation

Auditory Deprivation occurs when hearing loss goes untreated. It’s a term that describes the process by which the auditory centers of your brain become starved of acoustic information, ultimately affecting your brain’s ability to understand speech. In short, it’s a “use it or lose it” scenario for your auditory system. The longer you leave hearing loss untreated, the more likely it becomes that your brain will forget how to hear.

The good news is that there’s a silver lining shimmering in view. The sooner you address hearing loss, the less likely Auditory Deprivation is to occur. Moreover, thanks to technological advancements in hearing instruments like Beltone Achieve™, you can actively engage your auditory centers, minimizing the detrimental effects of Auditory Deprivation.

Recognizing the Warning Signs

Ignoring the warning signs of hearing loss can have far-reaching consequences. It’s important to be proactive and attentive to your hearing health. Here are ten red flags you should never ignore:

  1. People seem to mumble more frequently: If you find yourself constantly asking others to repeat themselves, it could be a sign of hearing loss.
  2. You experience ringing in your ears: Persistent tinnitus, or ringing in the ears, can be an early indicator of hearing issues.
  3. You often ask people to repeat themselves: Frequent requests for repetition may signal that you’re struggling to hear clearly.
  4. Your family complains about the volume of your media: If loved ones are constantly asking you to turn down the radio or TV, it’s time to consider your hearing health.
  5. You no longer hear normal household sounds: Missing out on everyday sounds like a dripping faucet or a ringing doorbell is a clear sign that something may be amiss with your hearing.
  6. Difficulty understanding conversation in groups: If you struggle to follow conversations in crowded or noisy environments, it’s a strong indication of hearing loss.
  7. You hear but can’t comprehend all the words: Hearing words but not understanding them fully is a classic symptom of hearing impairment.
  8. Telephone conversations are increasingly difficult: If phone calls have become a challenge, it’s time to get your hearing checked.
  9. Trouble hearing when your back is turned to the speaker: Difficulty hearing when you can’t see the person speaking is another telltale sign of hearing loss.
  10. Being told you speak too loudly: Friends and family remarking that you’ve become loud in your speech may suggest you’re compensating for hearing difficulties.

Remember, addressing hearing loss promptly can make all the difference in maintaining not just your hearing health, but your quality of life. Don’t let pesky problems such as Auditory Deprivation sneak up on you! It may be time to explore treatment options with a hearing care professional, and we can guarantee your future self will thank you for it!

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The holiday season is a time for joy, celebration, and gathering with loved ones. However, for those with hearing loss, these festive occasions can present unique challenges. In this blog post, we’ll explore some practical tips for handling holiday gatherings with hearing loss, ensuring you can fully participate in and enjoy every merry moment.

1. Strategically Choose Your Seat:

One effective strategy to enhance your holiday experience is to strategically choose your seat at the table. If it’s a more intimate gathering, aim for the head of the table. This positioning allows you to have a clear view of the guests around you, making it easier to follow and engage in conversations. For larger gatherings, opt for a seat in the middle of the table with your back against a wall whenever possible. This helps minimize background noise and allows you to focus on the conversation at hand.

2. Keep Background Noise Down:

Holiday tunes, the hum of kitchen appliances, and even the kids having festive fun are all joyous elements of festive gatherings, but for individuals with hearing loss, they can be overwhelming. Resist the temptation to crank up the volume on your favorite holiday playlist. Instead, keep the background noise to a minimum, allowing for clearer communication. Be mindful of your seating in relation to running kitchen appliances, such as dishwashers, as these can add unnecessary noise to the environment.

3. Enjoy Intimate Conversations After Dinner:

After the hustle and bustle of the holiday meal, consider moving to a quieter space to enjoy more intimate conversations. Spending time on the couch with family and friends can create a relaxed atmosphere, conducive to one-on-one or smaller group discussions. This setting not only allows for better communication but also fosters a deeper connection with your loved ones.

4. Communicate Your Needs:

Effective communication is key to an enjoyable holiday gathering. Don’t hesitate to communicate your needs with your guests. Politely ask them to join you in a quieter section of the house where you can engage more effectively in conversation. Most people will appreciate your openness and be happy to accommodate!

Conclusion:

Celebrating the holidays with hearing loss may require a bit of thoughtful planning, but with these strategies, you can navigate social gatherings with confidence and fully enjoy the season’s special tidings. By strategically choosing your seat, minimizing background noise, and communicating your needs, you’ll create an inclusive and enjoyable environment for everyone, making cherished memories that last the holiday season and beyond.

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How loud is too loud?

Our everyday lives are full of noise, some of which has the ability to damage our hearing. And because our hearing is a depreciating-only asset, it’s incredibly important to protect and maintain what we’ve been given!

The volume of noise is measured in decibels (dB), and our ear anatomy begins to show signs of damage when exposed to sounds 85 dB or higher. To put this into perspective, average home noise such as cabinets closing, footsteps, background TV or music, etc., all live within the 40 – 60 dB range. When you head outside to mow your lawn, your lawn mower can reach decibels within a range of 80 – 89 dB!

The fall season is nearly here, and with it those pesky piles of leaves in your yard. When it comes time to find your trusty leaf blower (106 – 115 dB), be sure to protect your ears with simple in-ear plugs, or noise-reduction ear muffs.

When hearing loss is experienced, it’s common for the one experiencing it to simply turn up the volume of things, like their TV, earbuds, and cell phone. This unfortunately exacerbates the problem and can lead to further aggravated hearing loss. If you find yourself having to crank the dial, it may be time for a hearing exam. The silver lining is that with Beltone, hearing exams are completely painless and absolutely free.

Decibels Graph

Refer to the handy decibel diagram above to get comfortable with your decibel levels, and to stay ahead of hearing loss due to noise damage!

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